How to Choose the Right Chair for Your Home Office

How to Choose the Right Chair for Your Home Office

Working from home means that you probably have an at-home office. If you do, this means that you probably spend a large majority of your day and office time sitting in your office chair. Sitting is something that adds stress to the different parts of…

How Bad It Actually Is to Be Sitting Whole Time While Working

How Bad It Actually Is to Be Sitting Whole Time While Working

When you sit, you use less energy (more precisely three times less energy) than you do when you stand or move. For a start, our bodies weren’t naturally made to sit all day. Any extended sitting such as at a desk, behind a wheel, or…